These low-carb crackers are made with organic, simple ingredients that taste great and are packed with nutrients. It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle. Une autre option est d’utiliser mes almond flour crackers qui seront surement plus savoureux avec de la canelle. I am so happy that many people like you understand that this is about sharing my personnal experience as a prediabetic mum who reversed it eating differently. Add some salt at the very least but do play around with the flavours. They will probably come out less crunchy after freezing tho. enjoy the recipes on the blog, XOXO Carine. I also added one tooth of garlic and mixed herbs. Will try sunflower seeds next time. I usually have a supply of flaxseeds but never really know how to use them. I just baked some crackers following your recipe. I am so happy you found my blog and love the crackers too. I recommend checking the crackers every 5 minutes after the first 15 minutes of baking. Keto Guide Book, Meal Plan and Weight Loss Tracker Bundle. Whole Psyllium Husks - Another great source of fiber, this is often actually used in fiber supplements because it's so effective. I am so glad to have you here. and am already going to make another batch or two to have on hand. I would sprinkle a bit of water over the dough, cover it with a second sheet of parchment and then attempt to roll it out if I were using this method. Hello Carine! Keto Flaxseed Crackers – Tips and Tricks. I didn’t have ground flaxseed, so I used a cup of ground linseed, chia and hemp instead. Worked out just fine! XOXO Carine. You could easily enjoy these crackers alone, as a snack. Included in this pack: Original Flackers 1 Sea Salt (1g net carb per serving) 1 Ros Looking for a more complete guide to start or stick to the keto diet? Low net carb crunchy crackers using flax, chia and seasonings of … Golden flaxseed have barely no flavor but brown flaxseed can have a fishy bitter aftertaste – that’s the most common one used for flaxegg. Related post: My Super Yummy Keto Bread Recipe. Thank you thank you. Thank you, Érica. Thanks very much for your lovely message. I’ve done very very very thin and I’ve done relatively thin. I broke up my batter into rustic pieces instead of perfect cracker shapes. I modified the recipe a little – nutritional yeast instead of white sesame seeds and smoked paprika instead of rosemary. I’ve been able to incorporate tuna melts into my rotation so I rarely miss my usual tuna sandwiches but I was seriously missing the crunch of a good cracker until I found this recipe. XOXO Carine. Homemade low carb keto seed crackers recipe that’s also vegan, dairy free, gluten free, nut free and paleo friendly. Flaxseed, especially the brown ones have a stronger ‘fishy’ flavor than the golden ones. So easy, too. Enjoy the recipes on the blog, XOXO Carine. Keep the crackers onto the bottom piece and slide this piece of parchment paper onto a baking sheet. love the taste of these crackers. I just ground my own flaxseeds, added “everything bagel” seasoning and rosemary. I also add chia seeds to my mix as I am always looking for ways to incorporate this superfood into my and the kiddo’s diet. But French is the most beautiful…???? XOXO. I love how you saved some baking paper with your method. These little crackers are perfect for a keto appetizer platter along with cheese, cured meat, and raw keto vegetables. XOXO Carine. Great recipe, no resisting to eat the whole batch right now! Flackers organic flaxseed crackers are gluten-free, paleo, and kosher snacks. Enjoy the recipes on the blog, XOXO Carine. My Ketogenic Diet 101 eBook is a complete, all-in-one resource for the ketogenic diet. These keto flax meal cheesy crackers are easy to make, gluten-free, and can be made in a dairy-free version as well, using nutritional yeast instead of cheese. Use a knife to make marks in your dough before baking if you want to be able to break them up into pretty squares after. This site uses Akismet to reduce spam. Bonus, this is also a gluten-free cracker recipe, made with only 5 simple ingredients. Then baked on the bottom mat…no waste, no worry. So to make tasty crackers I always recommend using the golden flaxmeal. Could you use bone broth instead of water, Or wouldThat affect the storage of the crackers? Worked perfectly and gave me straight edges to shoot for so they cut into nice square crackers. Thanks! Get it below. However, slicing up some yummy cheese is another great option for eating low carbohydrate crackers. It really makes me feel good to read your message. Instead I have irregular size pieces. XOXO Carine. If too soft, keep baking. Thanks for sharing. Flackers are flaxseed crackers that are made entirely from flaxseeds. Then, baking the dough on the bottom baking paper sheet make it easier to transfer onto the baking tray. My daughter and I made these this morning with sunflower seeds and Arsenal seeds. thank you! XOXO, It’s a great an delicious recipe, and so easy to make! I hope you enjoy them! So glad you love them. Nutrition panel is for one flaxseed crackers. Your email address will not be published. I wasn’t sure what I was in for but was looking for a healthy, keto-friendly cracker and came across your recipe…it did not disappoint! Thank you for your healthy recipes; I am going to try a couple of them. This site uses Akismet to reduce spam. However, this recipe works well with store-bought ground flaxseed. Just wanted to note that you made a grammatical error as well: “The amount of spelling and grammatical errors make it hard to read.”, “…of spelling and grammatical errors” is a preposition describing the “amount”, and the subject of the sentence is still “The amount”. Thanks for the lovely feedback and also for sharing your tips ! i made these crackers tonight and i was surprised, in a great way, of how good they turned out. Enjoy the flaxseed crackers recipe. Add salt, garlic powder, onion powder, and cayenne. These low-carb crackers are gluten-free, have a great amount of healthy omega-3 fatty acids, as well as fiber, but only 1 net carb per serving! Your recipes are amazing and your English is fantastic!!!!!! Serve these low carb crackers with a dip or with a cheeseboard. Your email address will not be published. So simple! Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! I love it thanks Carine!! However after removal from the oven the center area was still moist. If soft in the center keep baking - they don't get much crispier when cooling down. 3 Spread on greased baking sheet such as a rimmed 15x10 inch jelly roll pan. Thanks!! I am sure you will get better next time. This is a simple almost zero carb Flaxseed Cracker that you can make in a few minutes in the Microwave with just a few ingredients. It’s hard to believe that this is indeed a low-carb cracker. The dough isn’t very pliable so I find this method works best. Enjoy the recipes, XOXO Carine. I love this snack because of how easy it is to make, how healthy it is and how much it satisfies the crunch I missed so much since I went keto. Is the Keto Diet Bad for You? (it tends … How long should you stay on the keto diet? Still kept keto and came out great…Was tired of making Parmesan crisps! Enjoy what you see. Also, it is very important to use ground flaxseed not whole flaxseed. Ah, flaxseed. I love crackers with garlic and mixed herbs! I have no idea if it will work, I reckon it is a smart idea but as I don’t have a waffle cone maker I am not sure. These look yummy! Enjoy! If you’re lost and not sure how to get started with the keto diet, this meal plan is for you. Throw in some onion powder, some powdered parmesan cheese, some cumin and paprika, whatever spices you want to play around with. Another perfect bath of desert crackers to eat with my yogurt. I recommend baking the crackers for 15 minutes, then check every 5 minutes and stop the baking when it reaches your favorite texture. Flax fact: Each flavor in this pack has just 1 to 3 net carbs per serving. Enjoy the crackers! I was tbinking of making these tomorrow. You’re welcome ! Do you think that’s what it was? Firstly, you’ll want to season your dough. Making these tonight. I realized I could make amazing keto recipes without eggs that taste even better – more like store bought pizza or crackers! I would never thought it would work so well with a different seed combo, thanks for sharing ! XOXO Carine. The crackers were easy to make and turned out really nice and crunchy. I am so happy you love those crackers and I really like the way you twist the recipe too, Enjoy the blog, XOXO Carine. I usually shape a large rectangle and then cut smaller squares inside. I agree, my English can be funny sometimes but the recipe are truly good and that, I can guarantee I just want this blog to help YOU all, keto, diabetics anyone who have through the same path. Do you think it would still work out on a baking sheet instead of parchment paper? The thicker layer, while still nice and crunchy, still ended up reminding me of biting into cardboard. Place the dough ball onto two pieces of parchment paper, and use a rolling pin to roll about 2-4 mm thick - I like my crackers thick! I keep the borders from the large rectangle to reform a dough ball, roll and repeat the same process until no more left. thank you! This is my thin cracker with some tuna on top. But the taste was really bitter. XOXO Carine. The recipe makes about 30 crackers. I am sure it will be delicious but as you mentioned it may impact the storage as bone broth is an animal product that may fade/change in flavors in time faster than water. I added chopped rosemary to the dough and sprinkled the crackers with sea salt (kosher works if you don’t have any) before baking and they make a perfect crispy keto … Place dough on parchment lined baking sheet and use wet fingertips to work dough flat. This keto Italian flaxseed crackers recipe is a much better choice for a ketogenic diet. Thanks for being here with me, XOXO Carine. Great site thx Carine. The thinner you can get the dough, the better. Your email address will not be published. https://www.myketokitchen.com/keto-recipes/low-carb-flaxseed-crackers I am not for over use of paper too but for this particular recipe you must use parchment paper or you won’t be able to roll the dough and bake it properly. It is high in Omega-3 oils and Protein and almost all of it's Carbohydrates are dietary fiber. Fat Snax Almond Flour Crackers - Low-Carb and Gluten-Free Keto Crackers with 11g of Energizing Fats - 2-3 Net Carb* Keto Snacks - (Everything, 3-Pack) 4.4 out of 5 stars 545 $14.99 $ 14 . Enjoy the recipes on the blog my friend. I truly hope you aren’t letting negative comments get to you! You may also sprinkle extra salt at this point if you’d like. I am sorry if you find my writing awkward, but remember that I am French with no English speaker around me to help me proofread my blog. Dash, the low sodium spice, brand for flavor. Hi there, just wanted to ask you a question about the taste. You should be able to find it at any health store, even most supermarkets. It gets very firm and can be difficult to spread thin. It’s a great and delicious recipe, and so easy to make ! XOXO Carine. Please get someone to proofread your blog posts before you publish them. I used Italian seasoning, and even left out the salt and still wonderful. Enjoy the low carb recipes on the blog and thanks for the lovely comment. I’ve been on Keto for 8 years now. Keto parmesan crackers, perfect as a snack or appetizer. Thank you for sharing great recipes with all of us who are here for those, and not to criticise the author. Shall see lol. You can use same amount of flaxseed flour or ground flaxseed, they usually have the same density and works the same in my recipes. Incredible recipe. Preheat oven on 300F convection bake (or 320F bake). Enjoy, Carine. You are welcome! Thanks for tring my recipes! That’s why my appetizers, desserts, and snacks are mostly keto vegan recipes: we love to snack on crackers or chips. Let me know if you give them a go! Flaxseeds are an excellent base for crackers, and they’re good for you to boot. Do you think it would pose the same issue using a vegetable broth that contains no oils or added ingredients that have a shorter shelf life? Most of the other recipes out there have too much products that I find it hard to get in my country, so thank you again . Oh thank you ! Oh well, mine are “rustic”, haha! I added in Trader Joe’s “Everything But The Bagel” seasoning (a must try!) XOXO Carine. Do you think I can make savory cones out of this dough by baking it into a waffle cone maker? I added caraway seeds. awesome, actually! Looks like a great seasoning ! EDIT: Apologies for the volume of the music on this. Low-carb and keto lovers: this one’s for you. Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! I made them without the sesame seeds (only because I didn’t have any on hand), and they turned out really well. It could be a 2 ingredient cracker easily with just flaxseed meal and water but then you’d be chomping down on something that tastes a bit like what I imagine cardboard would taste like. The “fishy” taste that people were referring to actually taste good to me, it just makes the crackers more flavourful. If the ball really sticks to your hands - can happen when your ground flaxseed is thicker than mine - sprinkle extra flaxseed to slightly dry the ball and make it easy to roll. * Percent Daily Values are based on a 2000 calorie diet. Super excited to try yours. This book includes all the need-to-know info about the keto diet, how it affects lifestyle diseases like autism, epilepsy, diabetes and high blood pressure plus over 45 recipes, checklists and grocery lists to get you started. Kudos to you! While we can’t always eat the same food all the time, I love to create fun food to share. XOXO Carine. I am so happy you love it and thanks for sharing your tips, smoked paprika sounds delicious! Sure wish I’d bothered to watch your video, if I would have rolled the dough out like you did I would have had a perfect sheet of perfect size crackers. As you can see on my video I cut the crackers using a pizza cutter. I love it thanks Carine!! Enjoy, XOXO Carine. Learn how your comment data is processed. It was so easy to follow your steps???? It’s a crispy cracker and as flaxseed don’t have much flavor the main flavor is garlic rosemary. Thanks so much for being here with me. Ingredient quantities for this low carb crackers recipe are located in the recipe card at the end of the post. Store in an airtight container up to 3 weeks in the pantry. I had stocked up on flax seed several months ago because there were a lot of low carb recipes in my pile that called for flax. My vegan husband will of course go for hummus of any kind. Enjoy the reipes with your husband. I tried the recipe with brown flaxseed, it turned out ok, but there is a bit of a fishy smell, any idea why or how I can avoid this the next time? Congrats for the blog! Both recipes are crackers that you can eat while on a low carb or keto diet. I didn’t try to freeze this recipe simply because they store up to 1 month in a glass/cookie jar in the pantry and usually by this time I eat them all This said, I don’t see why they wouldn’t freeze well! I just made my second batch. Enjoy the blog, XOXO Carine. THANK YOU for this recipe! Do you think I can use some corn flour or plain oats or oat flour? It may results in chewier crackers, with less crunch. Bake at 350F (180 C) for 20-25 minutes. And these little flaxseed treats come through on both points. we had them with broccoli soup. I wonder how they’d taste with some sugar-free strawberry jam and peanut butter? It was perfect. I keep the leftover dough from the border to reform a ball, roll again, and cut more crackers with this dough. These easy crunchy flaxseed crackers only require a few ingredients, they make a great healthy snack paired with your favourite dip! Enjoy the recipes around here, XOXO Carine. You are lovely, knowledgeable, & your kindness comes through in your writing posts & addressing others. I think I’m going to be really enjoying your blog. Excellent recipe! It will be delicious with sunflower seeds I am sure. I assumed you were a native English speaker. Peel off the top piece of paper before baking. Just made these and worked out really well, crispy and tasty. The name doesn’t really matter in this case, what matters is both the texture and the taste! I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Great crunch. I am so glad you are enjoying the blog recipes, Take care, XOXO Carine, It’s a great and delicious recipe, and so easy to make! Also, to create beautiful square crackers, make sure you cut the dough into squares before baking. I’ve never tried a rolling pin, maybe that would work too. When you dump out your batter onto your parchment lined baking sheet, you’ll want to wet your hand and karate chop your dough out to the thinnest you can get it. Also how could I make it less hard or crispy / a little softer? The essential ingredient is Flaxseed (also known as Linseed) Meal. Your English is Amazing! Learn how your comment data is processed. Want to try a guided keto journey for 28 days? Hello! Your email address will not be published. The fact that it has zero net carbs per serving is also a serious plus. Or chips. Enjoy the blog recipes and thanks again for trying some of them. si oui faut t t il enlevé le sel des ingrédient .merci. It should be good but chia seeds contains lots of fiber, probably 10 times more than sesame seed. I would not add any other flours in this recipe specially not corn or oat as it will remove all the low carb/keto properties of this recipe. Enjoy, XOXO Carine. My favorite flavor is garlic & rosemary crackers. 1 Mix water into flaxseed and allow to sit for 5 minutes. In fact, the entire recipe is only 6 net carbs. I can’t wait to see your crackers Enjoy, XOXO Carine. They turned out amazingly. whats the shelf life? Ok as a thickener or vegan egg.Are these crackers any different? The baking paper in this recipe is not used for baking purpose but mainly to roll the dough. Vegan, gluten free and grain free. Or maybe a glass dish? I like to wet the side of my hand and karate chop the dough to get it really thin. These crackers start with the same basic recipe as the pizza crust and burger buns. I Just made it and used too baking sheets instead of the parchment paper… it worked well. PLEASE SEE MY. Load up these crackers with whatever filling you want and enjoy a guilt-free snack! Pour in water. Carine, thanks for this great recipe! I agree, garlic and herbs is a delicious combo in anything. I can’t wait to read your first comment on my recipes, XOXO Carine. Recipe looks great! Here’s that batch. XOXO Carine. As they spread out (don’t touch each other) they bake better in the center and get very crispy. Even if you had made those mistakes, your recipes are so easily understood and mistakes are normal. I am trying to stay away from simple carbs and gluten, but really miss crackers sometimes:)These were super easy to make and taste delicious. Thank you for sharing! Required fields are marked *. I’ve done this recipe a couple of times now and I have some tricks to share that will help you to get the best keto flaxseed cracker to include in your diet. I added two anti-inflammatory spices, turmeric and garlic (both in powder form). Place flax seeds in mixing bowl. Cool down on a cooling rack and enjoy at room temperature with your favorite dips. The color will vary depending on how long you bake them. The longer the crispier. XOXO Carine. Make it your own to find your favourite type of cracker just as how there are 53858 different flavour of chips. XOXO Carine. Yes! Use a knife to place marks in dough if you want to break into uniform shapes. I rolled them out between 2 silpat mats! Almond flour; Hemp seeds – if you’re wondering why this ingredient is included, see the “Why Are There Hemp Seeds and Flax Seeds in These Keto Crackers?” section below If yours are rolled thinner they will bake faster and get crispier more like tortillas chips. Enjoy XOXO Carine. 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